KettleWorX Ultimate Body Workout 10 DVD Set Kazuo Chiba Rear Both Hands Breath Throw

Rear Both Hands Breath Throw

and physical approach that is both relevant and practical

that viewers will find themselves growing exponentially in skill level with every repeated viewing

Sanshi Nakayama

Nogi Techniques:

KettleWorX Ultimate Body Workout 10 DVD Set Kazuo Chiba Rear Both Hands Breath ThrowKettleWorx workout DVDs are a kettlebell based fitness program featuring short 20 minute sessions that combine cardio, core, and resistance training for efficient full body toning and fat burning. This 10 DVD Set includes: Introduction Resistance Fast Fat Burn Legs & Thighs Cardio Chest & Back Butt & Hips Core Arms & Shoulders Fast Abs